This is a page to give all Stallone fans who want to know about his training and diet regimen. All or most of this information comes from various reliable sources, if you have any reliable info. that isn't here already on this topic that you could contribute to this page, I'd more than gladly accept anything that you have...now go ahead and continue reading, and enjoy!

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Diet Regimen - From eggwhites to pankcakes to starving himself. He's been through itall and lived to tell about it, click on chapter one for all the info on the man whose middlename should be: "Will Power"! Training Regimen - He's built and rebuilt himself over and over, mastering the physique of the human body, it wasn't easy though, read on... Nation Inquirer Interview - Sits down with Stallone and chats about his diet regimen and Sly gives a more in depth look into it. From his unhealthy eating habits to his daily meal routine... Longevity Magazine Interview - Catches up with Stallone to talk to him about his own mortality and how he plans to face it. Also included is his vitamin daily intake and he compares himself to Arnold.... Muscle and Fitness Article - Brings you a closer look at Stallone's grueling training during the filming of Rambo 3. Franco Columbo adds his thought on what it was like training Sly.... Muscle and Fitness Article 2 - Chats with Sly's body guard about his training style. M & F also talks to Sly while doing a photo shoot with him...